Holistic Skincare Library
Expand your Holistic Skincare knowledge with articles, books, music & meditations
LATEST ARTICLES
Mitochondria and Skin Health: How to Recharge Skin’s
The Link Between Mitochondrial Health and Glowing Skin Have you ever wondered what keeps your skin looking plump, dewy, and youthful? It’s not just…
Quantum Medicine for Glowing Skin: A Functional Dermatologist’s Perspective
5 Practices to Help You Embrace Inner Harmony and Reclaim Your Natural Glow Let’s talk about that coveted radiant complexion – the kind that makes…
Level Up Your Glow: Powerful Mindfulness Techniques for Clearer Skin
Next-Level Mindfulness for Glowing Skin Ever stare down a looming deadline, only to wake up the next morning with a new breakout? It happens to the…
The Ultimate Guide to Protein, Exercise, and Skin Health
How Protein and Exercise Can Transform Your Skin Longing for skin that radiates health, leaving expensive creams and fillers in the dust? The answer…
Can Biophotons Unlock the True Power of Radiant Skin
Biophotos and Skin Health: The Science Behind the Glow For centuries, we’ve been fascinated by the idea of “radiant skin” – that healthy, vibrant…
5 Ways MHT Can Transform Your Skin and Health
Why Hormone Replacement Therapy Could Be the Future of Anti-Aging Are you feeling like your skin is aging faster than you are? If so, you’re not…
Treat, Manage, or Ignore? How to Deal with Seborrheic Keratosis
Your Guide to Managing and (Potentially) Removing Seborrheic Keratosis Forget about "warts" or "skin cancer" – those little bumps cropping up on your…
Neurocosmetics in Skincare: The Emerging Science Behind Brain Beauty
Exploring the Brain-Skin Connections Have you ever wondered about the link between your brain and skin? These two organs share the same embryonic…
7 Benefits of Exercise for Skin Health
Exploring How Exercise Can Give You Better Skin Achieving that breakout-free, youthful flow isn’t solely about a top-notch skincare routine. It’s…
WISDOM
Click on the category below to read the latest articles by Dr. Jeffries on holistic skincare options to help heal your skin INSIDE & OUT