Can Essential Oils for Acne Actually Help?

Along with many other conditions, the prevalence of acne is on the rise, even for adult women. This increase in blemishes, inflammation, and other…

skincareroutine

Dermatologist’s Best Skin Care Routine & Tips for Every Skin Type

A daily skin care routine doesn’t have to be as daunting as it sounds. Whether you’ve got dry, oily, or aging skin, there’s a perfect routine with…

Skin and Mental Health Benefits of Medicinal Mushrooms

We often consume mushrooms for their earthy goodness in culinary dishes. But that’s not the only thing they’re good for — medicinal mushrooms can be…

child itchy skin

7 Causes of Itchy Skin [Pruritus]: Treatments for Rashes, Bumps & More

Persistent itchy skin is quite possibly one of the most irritating symptoms to deal with. Skin irritation, rashes, and bumps are often paired with…

Mitochondria

How Mitochondria Function Affects Skin and Promotes Anti Aging

The body is an incredible bundle of complex functions that work together for the purpose of keeping you vibrant and alive. The more we understand…

natural oils

7 Best Natural Oils for Skin
[But Caution with the Last 2!]

When it comes to skincare, essential oils and natural oils have several benefits from hydrating to anti-inflammatory properties. But what are the…

positive self image

Positive Self Image: Combat Distorted Thinking

Sometimes, it feels impossible to see yourself in a positive light, get out of your head, and combat negative thoughts.  You are not alone. The way…

Cartoon Deodorant

5 Best Dermatologist-Tested Organic and All-Natural Deodorants & Antiperspirants

Switching to a natural deodorant/antiperspirant that works can be easy if you know what ingredients matter — and which ones to stay away from.  It’s…

Low Dose Naltrexone

Low Dose Naltrexone: Anti-Inflammatory + Other Amazing Skin Benefits

A variety of skin diseases that decrease quality of life might be treatable by low dose naltrexone.  Clinical trials have concluded that this…

Niacinamide

Niacinamide [Top Benefits and Uses for Skin]

In order for our bodies to maintain healthy function, they require essential vitamins. For our skin, one of these important requirements is…