Skincare Blog


how to exfoliate

How to Exfoliate Each Skin Type & Body Part Safely

A good skincare routine results in bright, healthy skin and a nourished complexion. Exfoliating can be part of your regular routine as long as you…

polyphenols

Are Polyphenols For Skin Anti-Aging? Benefits & Best Brands

You’ve probably heard all about the health benefits of red wine, a source of antioxidant-rich resveratrol. The anti-inflammatory belongs to a class…

inflammaging

Inflammaging: Causes and Prevention for Chronic Inflammation

What is Inflammaging? Inflammaging is chronic low-grade inflammation associated with the aging process. Sometimes described as smoldering…

sun protection supplement

What are sun protection supplements? Do they work?

There’s no magic pill to protect your skin from sun exposure. But there are sun protection supplements that may offer a measure of protection for…

green tea skin

Green Tea For Skin And Acne: Benefits & How To Use

A cup of green tea is not only great for the body — patients can use green tea for skin because it has many skin benefits. Many dermatologists also…

sirtuin diet

What Is The Sirtuin Diet? What To Eat & How To Get Started

There’s no shortage of fad diets out there. One that has been making the rounds most recently is the sirtuin diet, with the singer Adele even giving…

sulfur-acne-treatment

Considering Sulfur For Acne? Benefits, Side Effects, & More

Sulfur for acne isn’t new to the world of skincare. The element has been used in the battle for clear skin since ancient times and within Chinese…

spironolactone-acne-remedy

Spironolactone For Acne: How It Impacts Women’s Breakouts

Odds are that about half of the women you know have struggled with hormonal acne. Many of them have never even heard of spironolactone for hormonal…

zinc-supplement

Zinc for Acne: Does It Work, and How Much Should You Take?

Acne vulgaris may seem like a never-ending battle against nature. Whether it’s hormonal acne, cystic acne, seasonal, stress-induced, or just plain…

face-mapping-skin-care

2 Types of Face Mapping to Improve Skin Health

The ancient practice of face mapping has gotten a facelift in recent years with its increasing popularity. Face mapping may play a part in clearing…