Have you heard of
Chronobeauty?
As a Board-Certified Integrative Dermatologist
I can tell you that getting clear skin is NOT about just finding the
next “magical” skin care product or
eating the “perfect” foods for your skin.
It’s actually about….
Chronobeauty
Embracing and embodying the harmonious flow of the key elements of holistic wellness, inside AND out!
Your skin’s radiance is influenced by an intricate dance between
your internal vitality
AND
your external surroundings.
Chronobeauty
Revealing the Cyclic, Time-Aligned Beauty
of the SkinClock®
Awakening, Aligning, and Manifesting Your Skin’s Radiance
Beauty Awakening
"Light Within Life's Rhythms"
Illuminate the connection between your skin, body, and the radiant rhythms of nature.
Uncover the secrets of your body's internal clock and how syncing with the world's luminous cycles can enhance your well-being.
Beauty Aligning
"Beauty in Harmony"
Inner Glow & Outer Radiance.
Intimately connect with your inner light, realizing that when your skin is in harmony with your body, it shines brightest. Dive into the glowing rhythms of sleep, nutrition, hormones, and skincare to rejuvenate and light up your skin from its core.
Beauty Manifesting
"Glowing From Within"
With everything aligned, let your inner beauty radiate outwardly. Seamlessly integrate all you've discovered to let your unique glow light up, revealing a refreshed, healthy, and vibrant you. Embrace and flaunt your revitalized beauty! It's time to weave together all you've learned and shine in your unique way, reflecting true health and vitality.
It's About . . .
Discovering
Discovering and synchronizing with your natural body rhythm
Aligning with your circadian rhythm and evolving nature of your cycles
Harmonizing
Harmonizing your hormones in their optimal rhythm
Readily engaging in joy, love and gratitude as part of your vibrant life and optimizing your stress for success.
Harmonizing
Harmonizing your hormones in their optimal rhythm
Readily engaging in joy, love and gratitude as part of your vibrant life and optimizing your stress for success.
Optimizing
Optimizing your cellular and mitochondrial functionality
Maximizing your potential for detoxification and repair
Rejuvenating
Mastering your sleep for optimal rejuvenation
Refining your mastery of rest and restoration
...AND how you integrate and embody it all,
inside and out!
Meet Dr. Jeffries
Hi, I’m Dr. Michelle Jeffries. I’m a Board-Certified Dermatologist and I’m also board-certified in Pediatric Dermatology and Integrative Medicine.
You may not know this, but I also have a Masters degree in Psychology.
I know, a little nerdy of me to be triple board-certified and have a masters degree, but let me explain.
Let’s start with the skin…
LATEST ARTICLES
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