Meet Dr. Jeffries
Hi, I’m Dr. Michelle Jeffries. I’m a Board-Certified Dermatologist and I’m also board-certified in Pediatric Dermatology and Integrative Medicine.
You may not know this, but I also have a Masters degree in Psychology.
I know, a little nerdy of me to be triple board-certified and have a masters degree, but let me explain.
Let’s start with the skin…
LATEST ARTICLES
The 4 Most Common Functional Lab Tests to Help You Optimize Your Skin
We all strive to have healthy, radiant, glowing skin. For many of us, achieving healthy, glowing skin can be complicated. If you’ve experienced…
How to Choose the Best Sunscreen for Your Family
Summer is here, and it’s time to head outside. We know that sunscreen is essential and that the threat of sun damage to our skin is real. But…
How to Exfoliate Each Skin Type & Body Part Safely
A good skincare routine results in bright, healthy skin and a nourished complexion. Exfoliating can be part of your regular routine as long as you…
Are Polyphenols For Skin Anti-Aging? Benefits & Best Brands
You’ve probably heard all about the health benefits of red wine, a source of antioxidant-rich resveratrol. The anti-inflammatory belongs to a class…
Inflammaging: Causes and Prevention for Chronic Inflammation
What is Inflammaging? Inflammaging is chronic low-grade inflammation associated with the aging process. Sometimes described as smoldering…
What are sun protection supplements? Do they work?
There’s no magic pill to protect your skin from sun exposure. But there are sun protection supplements that may offer a measure of protection for…
Green Tea For Skin And Acne: Benefits & How To Use
A cup of green tea is not only great for the body — patients can use green tea for skin because it has many skin benefits. Many dermatologists also…
What Is The Sirtuin Diet? What To Eat & How To Get Started
There’s no shortage of fad diets out there. One that has been making the rounds most recently is the sirtuin diet, with the singer Adele even giving…
Considering Sulfur For Acne? Benefits, Side Effects, & More
Sulfur for acne isn’t new to the world of skincare. The element has been used in the battle for clear skin since ancient times and within Chinese…
WISDOM
Click on the category below to read the latest articles by Dr. Jeffries on holistic skincare options to help heal your skin INSIDE & OUT