Keto: Skin-Wrecker or Acne Cure? A dermatologist gives the facts
It’s time to crack the case of the mysterious keto and acne connection. Some fans of the high-fat diet say it cures pimple problems. Others say the…
6 Best Natural Remedies for Psoriasis, According to Science
As a dermatologist, one of the most common skin disease complaints I hear is about psoriasis. Psoriasis flare-ups are not only painful, but can…
A Doctor’s Hopeful Response to COVID-19 & the Global Pause
If you know anything about me, you probably know I value positivity. Being negative can lead to stress, anxiety, heart disease, autoimmune…
How to Stop Skin Problems due to Wearing PPE
Getting breakouts or rashes from your masks and protective gear? How about dry, cracked hands or frizzy, dry hair from overwashing? You’ve probably…
The 9 Best Home Remedies for Eczema
Maybe you’ve been diagnosed after finding an itchy red patch on your skin that just won’t go away, or perhaps you and eczema have been lifelong…
Hyaluronic Acid: Can it heal acne or acne scars?
I won’t hide the final answer: hyaluronic acid isn’t the new dermatology cure-all. Fortunately, there’s some evidence this ingredient might make a…
Dry Shampoo Is Bad for Hair & Skin — Here’s what to do
Dry shampoo is a quick and waterless method of keeping your hair looking and smelling fresh. Unfortunately, many people lean on dry shampoo to an…
Hydrolyzed Collagen: Hype or Help? [For Skin, Gut & More]
If you’re a fan of skincare or supplements, it seems like every day brings a new trend. We’ve grown long past products that use mercury or lead as a…
Hindsight & Vision: Plus 2020 Health and Wellness Trends
Health and wellness have continued to gain popularity throughout 2019. In 2020, we will see even more people make lifestyle changes for the better!…
Immune Boost Latte
This recipe was exclusively shared with me from Denise Pickett-Bernard PhD, RDN, LDN, IFMCP. Check out her site here. Denise is a functionally…