fall

How to Prepare Your Skin for the Transition From Summer to Fall

The integral relationship between the earth and the sun impacts every detail of our lives – from our skin health to our nutrition, sleep, and……

moon cycle

The Moon Cycle and Your Skincare

One of the consistent rhythms around us, besides the circadian rhythm, is the moon's monthly cycle. Whether it is a cosmic power or simply a symbol…

Functional Lab

The 4 Most Common Functional Lab Tests to Help You Optimize Your Skin

We all strive to have healthy, radiant, glowing skin. For many of us, achieving healthy, glowing skin can be complicated. If you’ve experienced…

How to Choose the Best Sunscreen for Your Family

Summer is here, and it’s time to head outside. We know that sunscreen is essential and that the threat of sun damage to our skin is real. But…

inflammaging

Inflammaging: Causes and Prevention for Chronic Inflammation

What is Inflammaging? Inflammaging is chronic low-grade inflammation associated with the aging process. Sometimes described as smoldering…

sun protection supplement

What are sun protection supplements? Do they work?

There’s no magic pill to protect your skin from sun exposure. But there are sun protection supplements that may offer a measure of protection for…

sulfur-acne-treatment

Considering Sulfur For Acne? Benefits, Side Effects, & More

Sulfur for acne isn’t new to the world of skincare. The element has been used in the battle for clear skin since ancient times and within Chinese…

spironolactone-acne-remedy

Spironolactone For Acne: How It Impacts Women’s Breakouts

Odds are that about half of the women you know have struggled with hormonal acne. Many of them have never even heard of spironolactone for hormonal…

zinc-supplement

Zinc for Acne: Does It Work, and How Much Should You Take?

Acne vulgaris may seem like a never-ending battle against nature. Whether it’s hormonal acne, cystic acne, seasonal, stress-induced, or just plain…

face-mapping-skin-care

2 Types of Face Mapping to Improve Skin Health

The ancient practice of face mapping has gotten a facelift in recent years with its increasing popularity. Face mapping may play a part in clearing…